This is really great tasting and awesome for getting your veggies in! And I'm not a fan of Feta cheese at all, but in this salad it's really good!
1 T minced fresh parsley leaves (I use dried)
4 pitted large olives, minced (easily minced in garlic press)
1 clove garlic, minced
4-5 T lemon juice
1/2 medium cucumber, seeded and chopped
1/2 medium red or orance bell pepper, chopped
1 medium tomato, seeded and chopped
1/3 cup finely chopped red onion
1 ounce (heaping 1/4 cup) crumbled reduced-fat feta cheese (I couldn't find reduced fat so I used regular)
1 small (4 ounce) grilled chicken breast, sliced
In a serving bowl, combine the parsley, olives, and garlic. Whisk in 4 T lemon juice. Add the cucumber, bell pepper, tomato, onion, and 3 T of the cheese. Toss to coat the ingredients, with the dressing. Taste and add up to 1 T more lemon juice, if desired. Scatter the chicken over the salad. Top with remaining cheese.
Makes 2 servings
Per Serving: 106 calories, 5 g protein, 15 g carbs, 4 g fat, 5 mg cholesterol, 3 g fiber, 315 mg sodium.